Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Cinnamon Roll Overnight Oats First Image

High-Protein Cinnamon Roll Overnight Oats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Recipe Creator
  • Total Time: 8 hours
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Enjoy your delicious High-Protein Cinnamon Roll Overnight Oats!


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1 cup Greek yogurt (plain)
  • 1 cup unsweetened almond milk
  • 2 tsp ground cinnamon
  • 2 tbsp maple syrup (adjust to taste)
  • 1 tsp vanilla extract
  • ¼ cup chopped nuts (walnuts or pecans, optional)

Instructions

  1. In a mixing bowl, combine rolled oats, Greek yogurt, almond milk, maple syrup, cinnamon, and vanilla extract. Stir until well mixed.
  2. Spoon the mixture into individual jars or containers. Layer with chopped nuts if desired.
  3. Seal containers and refrigerate overnight.
  4. In the morning, add your choice of toppings such as fresh fruit or extra nuts.
  5. Enjoy your delicious High-Protein Cinnamon Roll Overnight Oats!

Notes

  • This recipe is a nutritious and easy breakfast option that can be customized with different toppings.
  • Adjust the sweetness of the oats by varying the amount of maple syrup.
  • For a creamier texture, add more Greek yogurt.
  • Prep Time: 10 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 5mg