Description
Create a delicious and healthy breakfast with these Pineapple Coconut Overnight Oats!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup coconut milk (or any milk of choice)
- 1 cup fresh pineapple chunks (or canned, drained)
- 2 tablespoons shredded coconut (unsweetened)
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
- Fresh mint leaves (for garnish, optional)
Instructions
- In a medium-sized bowl, add the rolled oats and coconut milk. Stir well to ensure the oats are thoroughly soaked.
- Add Flavorings: Mix in the vanilla extract, honey or maple syrup (if using), and a pinch of salt. Stir until combined.
- Incorporate Pineapple: Gently fold in the fresh pineapple chunks and shredded coconut, ensuring they are evenly distributed throughout the mixture.
- Transfer to Jars: Divide the mixture evenly into two or more mason jars or airtight containers.
- Chill: Cover the jars and place them in the refrigerator. Allow the oats to chill for at least 4 hours, or overnight for best results.
- Serve: In the morning, take the jars out of the fridge, give the oats a good stir, and garnish with additional pineapple, shredded coconut, or fresh mint leaves if desired.
Notes
- These steps will guide you in preparing this incredible breakfast effortlessly.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 12g
- Sodium: 75mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg