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Tropical Teriyaki Chicken Pineapple Bowl and Coconut Rice First Image

Teriyaki Chicken with Coconut Rice


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  • Author: Chef Gourmet
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious combination of teriyaki chicken served over creamy coconut rice, garnished with green onions and sesame seeds.


Ingredients

Scale
  • 1½ cups jasmine rice
  • 1 can (13 oz) full-fat coconut milk
  • ½ cup water
  • 1 teaspoon granulated sugar
  • ½ teaspoon salt
  • pounds boneless, skinless chicken thighs
  • 1 cup chopped bell peppers
  • ½ cup sliced onion
  • 1½ cups pineapple chunks
  • ½ cup teriyaki sauce
  • 1 tablespoon cooking oil
  • ½ tablespoon cooking oil
  • to taste sliced green onions (for garnish)
  • to taste toasted sesame seeds (for garnish)

Instructions

  1. Rinse the rice in a fine-mesh sieve under cold running water until the water runs clear.
  2. In a medium saucepan, combine the rinsed rice, coconut milk, water, sugar, and salt. Stir gently to combine.
  3. Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and let it simmer for 15-18 minutes until the liquid is absorbed.
  4. Remove from heat and let the rice rest for 10 minutes before fluffing with a fork.
  5. While the rice is cooking, pat the chicken dry and cut it into 1-inch pieces. Season lightly with salt and pepper.
  6. Heat 1 tablespoon of cooking oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 4-6 minutes until browned and cooked through. Remove from skillet.
  7. Add another ½ tablespoon of cooking oil to the skillet if needed. Add the bell peppers and onion, sautéing for 3-4 minutes until softened.
  8. Add the pineapple chunks and cook for another 2-3 minutes until caramelized.
  9. Return the cooked chicken to the skillet, pour in the teriyaki sauce, and stir to coat.
  10. Bring to a gentle simmer and cook for 2-3 minutes until the sauce thickens slightly. If needed, mix cornstarch with cold water and stir into the sauce to thicken further.
  11. Divide the coconut rice among serving bowls, top with the teriyaki chicken and pineapple mixture, and garnish with green onions and sesame seeds.

Notes

  • For added flavor, consider marinating the chicken in teriyaki sauce for a few hours before cooking.
  • Feel free to use other vegetables such as broccoli or snap peas in the stir-fry.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 130mg